Boys at the stadium

Boys at the stadium

Pages

Monday, 6 April 2015

Summer Spinach Salad with Kathy's Poppy seed Dressing!!

Happy Easter to everyone! I hope you all had a lovely weekend! We just wrapped up March break and we were able to spend most of it at Paul's family's cabin in Falcon Lake and it was great- though not as relaxing as I was hoping! Boston got sick and cut a new tooth at the same time (lovely) and so sleeping was just about impossible BUT I realize now that when you have such little sleep all the time it's almost as if you are living through a dream; everything is kind of surreal and hazey and, I'm not sure how to achieve this, but if you get just the right amount of lack of sleep you completely bypass the grouchy stage and kind of just become catatonically complaisant; it was great.
One of the things I most look forward to at the lake is running! Especially in the spring when the water's still frozen so your outdoor activities are limited to land. It is much harder there because of all the hills but that's what makes it fun! The best thing about running a hilly route is the fact that you get immediately rewarded after every up hill with a down hill :) Laugh (or scoff) if you want- but I love it!
Anyway, lots of eating at the lake, as usual, I think I gain ten pounds every time I go! Something about the lake I just have to have a little (or a lot of) junk food :) I did make one of my favorite salads so I have a little recipe and a link to the dressing recipe for you today. I love this salad; it is so fresh and summery and healthy too! The dressing recipe comes from Kathy Patalsky's web site Healthy Happy Life.com and it is soooooo good! The salad is really simple and you could change up the ingredients for what you have on hand really easily. I doubled everything to make a giant salad for everyone at the cabin. So without further ado:

Summer Spinach Salad with Poppy Seed Dressing (Vegan, gluten-free)
Makes a family sized salad

Ingredients:


  • Bunch of Baby spinach
  • Spring mix lettuce blend- I was lazy and bought a ready made mix by Dole but you could use a half a head of green leaf lettuce and a half a head of red leaf lettuce or whatever mix you prefer!)
  • 1 cup white mushrooms, washed and sliced
  • 1/4 of a large red onion, thinly sliced
  • 1 large ripe avocado, peeled and chopped (best to do this right before serving so it doesn't brown or alternatively toss in  a little lemon juice)
  • 1 large ripe mango, peeled and chopped
  • 1 recipe maple sugared almonds, my recipe found here
  • 1/2 large cucumber, chopped
  • 1 cup of Poppy Seed Dressing


Throw everything in a big bowl (it's a salad people ;)) and top with dressing just before you serve!

I'm working on a vegan, gluten-free cupcake recipe right now so watch for the post!!
Have a great day all!!

No comments:

Post a Comment